Athletes have long known the power of Omega 3 Deep Cold Water fish oil to attain peak physical performance. Only recently has the rest of the world come to realize the exceptionally broad range of health benefits! Source of Omega 3 Essential Fatty Acids (EFA)
Excellent Source of EPA and DHA Helps Support Brain Function and Heart Health The Standard North American diet is seriously deficient in consumption of Omega 3 Essential Fatty Acids (EFAs) and is heavily unbalanced by an overabundance of Omega 6 and Omega 9 EFAs. Over consumption of Omega 6 and 9 combined with under consumption of Omega 3 is strongly correlated with inflammatory conditions.
A wide spectrum of research has shown that increased consumption of Omega 3 Essential Fatty Acids improves the elasticity of arterial walls and helps to reduce harmful levels of plasma triglycerides. It has also shown a reduction in weight with increased consumption of dietary EFAs.
One study with consumption of over 3 grams a day of Omega 3 EFAs showed a 26% reduction in weight. Because EFA’s are found in high concentrations in the brain, they are essential for nerve conduction and brain function. In addition, a deficiency in Omega 3 EFAs may impair learning ability and memory. Rapid nerve impulses are essential for any athlete.